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    Meet SELF’s Everyday Athletes for 2025

    Anyone looking to get started with a fitness routine knows that it’s not quite as…
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    25 Minute Speed Train de Joel Freeman

    Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps,…
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    Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

    All products featured on Self are independently selected by our editors. However, we may receive…
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      A 10-Minute Biceps Workout to Show Your Arms Some Love

      From opening doors to carrying groceries, we rely on our arm muscles for tons of daily tasks. So slotting in…
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      What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

      You get out of bed in the morning or stand up after a long stretch of focusing at your desk.…
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      Should You Be Cycle Syncing Your Workouts? It’s Complicated

      All that said, even if factoring your cycle into your workout routine doesn’t magically help you gain muscle or run…
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      The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

      Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
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