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    Lifestyle

    Does Just Going to Work Burn More Calories Than Hitting the Gym?

    If you think slogging half-heartedly to the gym or casually going through the motions of…
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    3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

    Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it…
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    We Found the Only Prime Day Sneaker Deals Worth Shopping

    Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the…

    Fitness

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      30 Fitness Gifts for Your Favorite Gym Rat

      Including plush recovery slides, a cult-fave belt bag, and wearable weights. Courtesy of the brands / Soleil Summer Since we’re…
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      Hate Working Out in the Heat? These Cardio Machines Are Your Solution

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

      The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
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      Why Every Anxious 20-Something Is Running a Marathon Right Now

      Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…

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