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    Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

    What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view.…
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    Here’s Exactly What to Do on Leg Day, According to Top Trainers

    All products are independently selected by our editors. If you buy something, we may earn…
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    Astaxanthin: How One Nutrient Can Support Your Brain, Heart, Vision, and Skin

    “Eating the rainbow” is more than just a trend to get Instagram-worthy photos at every…

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      Let’s Settle the Great Gym Bag Debate

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

      Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
      Health

      9 Questions to Ask Yourself Before Choosing a New Gym, According to a Personal Trainer

      If you love to switch it up with different fitness classes, you’re probably going to get bored with a gym…
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      If You’re Not Walking in Rykas, You’re Doing It Wrong

      They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…

      Lifestyle

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