Most Popular

    Health

    Which Brooks Running Shoes Are Right for You? 11 Picks Podiatrists Trust

    Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the…
    Nutrition

    All About Healthy Fats: Understanding Their Role In Your Diet

    In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat…
    Health

    16 Plyometric Exercises That’ll Build Explosive Strength

    From box jumps to lateral bounds to burpees, plyometric exercises can be…intimidating. It makes sense…
      Health

      Meet SELF’s Everyday Athletes for 2025

      Anyone looking to get started with a fitness routine knows that it’s not quite as easy as it sounds. Sure,…
      Health

      Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

      The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
      Health

      This No-Squat Workout Will Fire Up Your Legs and Butt

      Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…
      Health

      A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Back to top button