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    This 30-Second Stretch Makes Tight Hips a Lot Less Cranky

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      SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit

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      The Biggest Exercise Mistake People Make in January

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      The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle

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      If You’re Not Walking in Rykas, You’re Doing It Wrong

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