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    Lifting Heavy? A Weightlifting Belt Can Save Your Spine

    All products featured on Self are independently selected by our editors. However, we may receive…
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    A Full-Body Workout That’ll Ease Beginners Into Strength Training

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      Navigate Your Indoor Bike With This Cycling Glossary

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      Mini Trampolines Make At-Home Cardio Workouts a Blast

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Here's How Many Calories You Burn During 13 Different Exercises

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      The 34 Best Workout Sneakers of the Year

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