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    Lifestyle

    What Are Fatty Acids and Why Do You Need Them?

    As more informed consumers, we’ve come a long way since the anti-fat rhetoric that pervaded…
    Nutrition

    3 Natural Home Remedies To Strengthen Your Immunity

    Maintaining a strong immune system is crucial for our overall health, and it’s a year-round…
    Health

    The 22 Sneakers Shaping Today’s Style, Sport, and Culture

    All products featured on Self are independently selected by our editors. However, we may receive…
      Lifestyle

      7 Ways to Boost Your Libido Naturally

      Low Libido Signs  //  Causes  //  Relief  //  More Help If you’ve experienced a dip in your sex drive recently,…
      Health

      When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Lifestyle

      Why You Should Do Yoga on Your Recovery Day

      So, you’ve got your workout routine down to a science: strength training three days a week, cardio twice, mobility work during Netflix binges. You’re killing it.…
      Nutrition

      Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?

      For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
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