Most Popular

    Health

    Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’

    All products are independently selected by our editors. If you buy something, we may earn…
    Health

    Cranky Joints? A Thick Yoga Mat Will Save Your Flows

    All products featured on Self are independently selected by our editors. However, we may receive…
    Lifestyle

    Use Your HSA or FSA to Buy BODi Fitness and Nutrition Products!

    Wondering if you can use a Health Savings Account (HSA), or Flexible Spending Account (FSA)…

    Fitness

    Health

      Lifestyle

      Try This Fast and Furious Medicine Ball Workout

      For versatility, portability, and simplicity, it’s hard to beat the old-school medicine ball. This tough and rugged piece of fitness…
      Lifestyle

      What Is a Pressure Cooker and How Do You Use One?

      Slow cookers and pressure cookers are both handy appliances that can save a lot of time in the kitchen. However,…
      Health

      7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

      Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the…
      Nutrition

      All About Healthy Fats: Understanding Their Role In Your Diet

      In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as…

      Lifestyle

      Nutrition

      Back to top button