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    Lifestyle

    Introducing GLP-1 Fitness Formula: Maintaining Muscle and Heart Health on Weight-Loss Medications

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      Nutrition

      When Is The Best Time To Workout To Lose Weight?

      When it comes to weight loss, timing might just be everything. While most of us focus on what kind of…
      Health

      Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

      When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
      Health

      Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?

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      Health

      Hours on the Slopes Proved These Ski Goggles Are the Real Deal

      Lots of things can put a damper on a gorgeous day on the mountain: nasty weather, bad layering, a confidence-crushing…
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