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    Even though warming up before a workout can sometimes feel like a chore if you’re…
    Lifestyle

    How to Use a Vision Board to Achieve Your Goals

    No matter how motivated you are to achieve your goals — whether it’s creating healthier…
    Health

    Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

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      Nutrition

      Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

      The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
      Lifestyle

      How to Prevent and Recover from Hangovers

      Even if you’re not usually a big drinker, special occasions can do a number on your everything-in-moderation mantra. From open-bar…
      Nutrition

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      Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
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      Gone Fishing: What You Need to Know About the Pescatarian Diet

      Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your…

      Lifestyle

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