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      How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off

      When Amanda Katz started running outdoors in the winter in her early 30s, she noticed something strange. Gloves that other…
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      Do I Get a ‘Better’ Cardio Workout If I Go Faster or Longer?

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      The Beginner’s Guide to All the Different Cardio Machines at Your Gym

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