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The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 13 Expert-Approved Picks

Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually…

Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

All products featured on Self are independently selected by our editors. However, we may receive…

Andrea Rogers' 7 Favorite Pilates Leg Exercises

No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to…

Health

The 34 Best Workout Sneakers of the Year

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

The Best Walking Shoes for Wide Feet, According to Podiatrists

If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…

Health

The Best Running Gloves Will Keep Your Hands Warm for Miles

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. You might…

Health

10 Hamstring Stretches Your Tight, Achy Legs Will Love

Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…