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    Lifestyle

    Try This Fast and Furious Medicine Ball Workout

    For versatility, portability, and simplicity, it’s hard to beat the old-school medicine ball. This tough…
    Health

    We Never Want to Take These Cute, Comfy Joggers Off

    All products featured on Self are independently selected by our editors. However, we may receive…
    Lifestyle

    Gone Fishing: What You Need to Know About the Pescatarian Diet

    Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian…

    Fitness

    Health

      Health

      What Is HIIT—and How Can It Boost Your Workouts?

      Demystifying that famous fitness acronym. Plus, how to use it in your own routine. Westend61/Adobe Stock All products featured on…
      Health

      27 Gifts the Runner in Your Life Will Love—And Actually Use

      We got recs from marathoners, coaches, and joggers alike. Courtesy of the brands / Wesley Hall Gifting season is upon…
      Lifestyle

      Feel Cold All the Time? Here Are 5 Possible Reasons Why

      Do you find yourself asking, “Why am I always cold?” Or needing a blanket when dining al fresco in 70-degree…
      Health

      What’s Better for Your Butt: Squats or Deadlifts?

      A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…

      Lifestyle

      Nutrition

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