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Do Probiotics Help You Lose Weight? Find Out Now

Gut health is more than just a wellness buzzword. Over the past few years, probiotics…

9 Questions to Ask Yourself Before Choosing a New Gym, According to a Personal Trainer

If you love to switch it up with different fitness classes, you’re probably going to…

Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle

Whether you’re starting your fitness journey or are a seasoned gym rat, you’ve probably come…

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Marathoners Swear By These Supportive Sports Bras

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Comfy Waterproof Shoes You Can Throw On In Any Weather

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Not much…

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Megan Roup Wants You to Be a Little More Selfish

Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…

Health

Cranky Joints? A Thick Yoga Mat Will Save Your Flows

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…