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    Let’s Settle the Great Gym Bag Debate

    All products featured on Self are independently selected by our editors. However, we may receive…
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    10 Fitness Class Rules Every Newbie (and Regular!) Should Know

    There’s always an influx of new exercisers into yoga, strength, and other fitness classes when…
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      Here’s Exactly What to Do on Leg Day, According to Top Trainers

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Full-body routines…
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      30 Fitness Gifts for Your Favorite Gym Rat

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      How to Do the Preacher Curl for Building Bigger Biceps – Breaking Muscle

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      Lifting Heavy? A Weightlifting Belt Can Save Your Spine

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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