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      What Are the 7 Chakras? A Beginner's Guide

      You’ve taken a yoga class or two. While you may not think of yourself as a yogi quite yet, you…
      Lifestyle

      Try This Fast and Furious Medicine Ball Workout

      For versatility, portability, and simplicity, it’s hard to beat the old-school medicine ball. This tough and rugged piece of fitness…
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      Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

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      11 Tips to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers

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