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Health
Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy…
Health
The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist
A rough night’s sleep can zap your motivation to pry your butt out of bed…
Health
The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs
Boat pose is one of those yoga moves that’s as hard as it looks…if not…













