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    New Year's Fitness Sales (2024)

    We receive free products and receive commissions through our links. See disclosures page. Getting in…
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    Shin Splints Ruining Your Runs? These Sneakers Can Help

    All products featured on Self are independently selected by our editors. However, we may receive…
      Fitness

      13 Best Exercise Bikes of 2024, According to Fitness Experts

      We receive free products and receive commissions through our links. See disclosures page. Out of all the cardio machines on…
      Lifestyle

      Build Boulder Shoulders With the Arnold Press

      Despite all the noble reasons to strength train — increasing your bone density, metabolic rate, and mood — it’s OK…
      Health

      This Sleep Mistake Can Raise Your Risk of Running Injuries

      With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
      Health

      We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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