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    Here’s Exactly What to Do on Leg Day, According to Top Trainers

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    Lifestyle

    Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

    What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view.…
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      What Are Fatty Acids and Why Do You Need Them?

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      Health

      3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

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      Hunter Woodhall Says His Oura Ring Might Have ‘Saved’ His Life—Here’s How

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      Health

      The Norwegian 4×4 Workout Could Help Boost Your Endurance

      Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
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