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    Experts Recommend These Long Distance Running Shoes, From Start to Finish

    Taking a pair of running shoes out on a long run is like taking the…
    Lifestyle

    Why Kids Should Do Yoga, and How to Practice as a Family

    Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting…
    Health

    Quiz: Find Your Dream Active Recovery Day Activity

    Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn…
      Health

      Shin Splints Ruining Your Runs? These Sneakers Can Help

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Experts Love These Folding Treadmills for At-Home Workouts

      You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
      Nutrition

      Why Are You Still Gaining Weight While Working Out? Understanding The Mystery Behind Workout And Weight Gain

      Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense…
      Health

      I Found Running Belts With Tons of Pockets That Actually Stay in Place

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Confession: I…
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