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    Stop Scrolling—We Found the Best Leggings on Amazon

    All products featured on Self are independently selected by our editors. However, we may receive…
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    If you think slogging half-heartedly to the gym or casually going through the motions of…
    Health

    Dietitians Love These Energy Gels for a Mid-Run Boost

    One of the weirdest parts of getting into long-distance running or triathlons is learning how…
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      Satisfy Your Midnight Cravings With Healthy Snacking

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      Health

      SELF Bodyweight Workout Finder

      Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
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      UConn Basketball Star Paige Bueckers Does This One Stretch Before She Goes to Bed

      In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make…
      Nutrition

      Best Apps For Personal Trainers: Essential Features To Consider

      In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,…
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