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Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Home workouts are kind of the best: You can show up in your jammies, rock…
Health
Megan Roup Wants You to Be a Little More Selfish
Megan Roup has been through a lot of change lately. The Sculpt Society founder is…
Health
Meet SELF’s Everyday Athletes for 2025
Anyone looking to get started with a fitness routine knows that it’s not quite as…













