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    9 Things to Know About UConn Basketball Star Paige Bueckers Right Now

    With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies…
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    Why Every Anxious 20-Something Is Running a Marathon Right Now

    Not that long ago, marathons (at least in my mind) were reserved for those I…
    Health

    Physical Therapists Swear by BOSU Balls for Better Workouts

    Ask a physical therapist how you can subtly level up your workouts, and they’ll probably…

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      Lifestyle

      Introducing GLP-1 Fitness Formula: Maintaining Muscle and Heart Health on Weight-Loss Medications

      Not all weight loss is created equal. While GLP-1 medications are revolutionizing weight management, there’s a crucial factor many don’t…
      Lifestyle

      Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

      There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
      Health

      6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts

      You slip on the fastest sneaks, consistently drag your butt to 6 a.m. spin class, and never skip post-exercise stretching.…
      Health

      Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

      Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…

      Lifestyle

      Nutrition

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