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We Found the Only Prime Day Sneaker Deals Worth Shopping

Step up your game with discounted Pumas, New Balances, and more. Courtesy of the brands…

9 Morning Meditation Tips to Kickstart Your Day With Focus and Energy

Your alarm goes off and your mind immediately revs into high gear. But before you…

Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

All products featured on Self are independently selected by our editors. However, we may receive…

Health

Puma Sneakers Are Quietly Taking Over Our Shopping Carts

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…

Health

Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…

Health

14 Really Great Finds at Lululemon’s Summer Scores Event

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Nutrition

Post-workout Nutrition: 5 Foods For A Protein Boost

Working hard at the gym is great only if you support it with adequate time for muscle recovery. As muscles…