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Got Parental Burnout? JBYB’s Carmel Rodriguez on Striking “Perfectly Imperfect” Balance

Trying to juggle work, family time, fitness goals, healthy eating, self-care, and social events can…

Anyone looking to get started with a fitness routine knows that it’s not quite as…

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Nutrition

Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…

Health

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

There are more legit ways to measure a great session—and, no, they’re not all physical. EF Volart/Getty Images All products…

Lifestyle

Why should you try a super greens supplement? Even if you’re conscientious about eating a healthy, balanced diet, you probably wouldn’t…