Promoting Motion Prime

Introducing GLP-1 Fitness Formula: Maintaining Muscle and Heart Health on Weight-Loss Medications

Not all weight loss is created equal. While GLP-1 medications are revolutionizing weight management, there’s…

Commencing a journey to decrease body fat often centres around one key element: workouts. While…

With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies…

Nutrition

Emotional eating is a typical response to stress, in which food becomes a source of solace rather than sustenance. This…

Lifestyle

Meditation can feel, well, a lot like doing nothing if you’re new to the practice. Newcomers can feel frustrated or…

Nutrition

Your Guide to the Science Behind the Buzz Glucagon-like peptide-1, or GLP-1, might sound like another obscure medical acronym, but…

Health

Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…