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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

All products featured on Self are independently selected by our editors. However, we may receive…

3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it…

Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

If you deal with heel and arch pain related to plantar fasciitis, then you know…

Health

We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Nutrition

Understanding GLP-1 Medications: Side Effects & Safety

What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications like Ozempic, Wegovy, or Mounjaro,…

Health

11 Expert-Recommended Fitness Trackers for Smarter Workouts

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The world…

Health

This Beginner-Friendly Abs Exercise Will Strengthen Your Entire Core

Don’t let its name deceive you: The dead bug exercise is actually a really stellar strength move—and one, we’re happy…