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    The Right Way to Do Boat Pose If You Really Want to Fire Up Your Abs

    Boat pose is one of those yoga moves that’s as hard as it looks…if not…
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    Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

    Once I had the basics down, I started exploring the health metrics. You’ll want to…
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    Which Brooks Running Shoes Are Right for You? 11 Picks Podiatrists Trust

    Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the…

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      Nutrition

      Antibiotics Ruined My Gut: Impact On Health And Recovery

      Antibiotics have revolutionized medicine, saving millions of lives by effectively treating bacterial infections. However, their widespread use comes with unintended…
      Lifestyle

      Is Krill Oil Better Than Fish Oil? Here Are the Key Differences

      Healthy oils. Good fats. Years ago, those were oxymorons. Now we know that the natural compounds in some oils and…
      Health

      8 Expert-Approved Hot Yoga Mats That Are Built for Sweat

      Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your…
      Health

      5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

      The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…

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