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    The Fan-Favorite Hydrow Pro Rower Is $400 Off Right Now for Presidents Day

    Without it, though, you’ll pretty much have to accept the Hydrow as a conversation starter…
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    Finally: Great Running Gear with Bounce-Free Pockets

    After I ran my first marathon a few years ago, I was scared to look…
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    The New Brooks Glycerin 22 Is a Picky Runner’s Dream

    With so many options to choose from, shopping for running shoes can bring up some…
      Nutrition

      Healthy Meal Suggestions To Lose Weight: Practical Guide

      When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,…
      Health

      What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life

      You get out of bed in the morning or stand up after a long stretch of focusing at your desk.…
      Lifestyle

      Set Point Theory: Does Your Body Have a Default Weight Setting?

      On one hand, the science behind weight loss couldn’t be simpler: calories in, calories out — eat less and move…
      Nutrition

      Understanding GLP-1 Medications: Side Effects & Safety

      What You Need to Know Before You Start If you’ve been hearing about GLP-1 medications like Ozempic, Wegovy, or Mounjaro,…
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