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    The Right Weightlifting Shoes Can Improve Your Power and Form—Here Are 13 Expert-Approved Picks

    Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually…
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    Billie Jean King Is Back on the Court—And Still Fighting for Women in Sports

    While her days of dominating at the Slams may be behind her, tennis—and fitness in…
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    Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

    All products featured on Self are independently selected by our editors. However, we may receive…

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      Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

      Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
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      Eating Disorders No Background: Uncover Hidden Struggles

      Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
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      World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!

      Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
      Lifestyle

      Voici GLP-1 Fitness Formula : Un programme conçu pour préserver ta masse musculaire et ta santé cardiovasculaire avec ton traitement pour la perte de poids

      Toutes les pertes de poids ne se valent pas. Les médicaments GLP-1 révolutionnent la gestion du poids, mais il y…

      Lifestyle

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