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    Does Just Going to Work Burn More Calories Than Hitting the Gym?

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    What’s So, Um, Great About the World’s Greatest Stretch?

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      Lifting Heavy? A Weightlifting Belt Can Save Your Spine

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Avoid These 11 Common Indoor Cycling Mistakes

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      Hiking Trip on the Books? You Need These Socks

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      7 Ways to Boost Your Libido Naturally

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