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    Health

    22 of the Best Lululemon Dupes on Amazon

    We love the fab design and feel of Lululemon’s sleek activewear—honestly, we could live in…
    Nutrition

    Do Probiotics Make You Poop? Exploring Gut Health Benefits

    Probiotics have become a buzzword in relation to gut health. They are often marketed as…
    Lifestyle

    Probiotics: How These Bacteria Can Help Boost Digestion, Immunity, and Mood

    Probiotics are in the Greek yogurt you had for breakfast and the kimchi in the…
      Lifestyle

      Is A2 Milk Better for You Than Regular Cow's Milk?

      Once upon a time, milk came in three options: Whole, low-fat and skim. Maybe chocolate, if you were lucky. Now,…
      Lifestyle

      Which Vitamins Are Most Important for Athletic Performance?

      If you want to know what the best vitamins for athletes are, it helps to know what makes one more…
      Lifestyle

      Get Stronger — Boost Your Athletic Performance With Kelsey Heenan

      Kelsey Heenan is back with a new mini-program to help you push your limits, break through plateaus, and see results…
      Health

      Finally: Great Running Gear with Bounce-Free Pockets

      After I ran my first marathon a few years ago, I was scared to look through the official race photos.…
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