Promoting Motion Prime

Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view.…

Fitness awareness among men is growing faster than ever. From urban gyms to home workouts,…

Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent…

Fitness

Sauna bathing is an age-old Nordic tradition that can have huge benefits for your overall wellness. There are a variety…

Health

For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…

Nutrition

Commencing a journey to decrease body fat often centres around one key element: workouts. While many individuals ponder whether exercise…

Health

Keep your eyes peeled: In a few short weeks, SELF will launch our brand-new Learn to Love Running Program! This…