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    Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

    The global conversation around weight loss has shifted rapidly over the past few years. Once…
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    Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here

    Home workouts are kind of the best: You can show up in your jammies, rock…
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    The Best Theraguns Are Powerful, Effective, and Worth the Money

    All products featured on Self are independently selected by our editors. However, we may receive…
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      Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

      Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the…
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      UConn Basketball Star Paige Bueckers Does This One Stretch Before She Goes to Bed

      In SELF’s Sleeping With… series, we ask people from different career paths, backgrounds, and stages of life how they make…
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      We’ve Tried Hundreds of Black Leggings Over the Years—These Are the Top 10

      In the year of our Lord 2025, no wardrobe is complete without a pair of black leggings. Soft, stretchy tights…
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