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Why Every Anxious 20-Something Is Running a Marathon Right Now

Not that long ago, marathons (at least in my mind) were reserved for those I…

Cooking With Rice Bran Oil & It’s Health Benefits

India is facing a ticking time bomb with its high cholesterol rates, especially in young…

3 Exciting Additions To Make Healthy Desserts- HealthifyMe

During the festive season, desserts take centre stage in Indian households, delighting our taste buds…

Health

When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Experts Love These Folding Treadmills for At-Home Workouts

You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…

Lifestyle

Pea Protein vs Soy Protein: Which Is Better?

The number of plant-based protein powders is constantly increasing, which is great for vegans and vegetarians! But too many options…

Health

The 22 Sneakers Shaping Today’s Style, Sport, and Culture

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…