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This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

Bradley Rose, 38, is a UK-based Peloton instructor, NASM-certified personal trainer, and actor. He survived…

Meditation can feel, well, a lot like doing nothing if you’re new to the practice.…

If you’re trying to work out but not seeing the results you want, or you’re…

Fitness

Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques…

Health

For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…

Fitness

Whether you’re starting your fitness journey or are a seasoned gym rat, you’ve probably come across pre-workout. The strongest pre-workouts…

Health

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