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      How Yoga Can Make You a Better Athlete, Plus 7 Poses

      Yoga has a variety of benefits for anyone who steps onto their mat. Whether you’re a runner, cyclist, or lifter,…
      Health

      I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove

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      Health

      9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

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      Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

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