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    The 22 Sneakers Shaping Today’s Style, Sport, and Culture

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Should You Be Cycle Syncing Your Workouts? It’s Complicated

    All that said, even if factoring your cycle into your workout routine doesn’t magically help…

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      Is A2 Milk Better for You Than Regular Cow's Milk?

      Once upon a time, milk came in three options: Whole, low-fat and skim. Maybe chocolate, if you were lucky. Now,…
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      Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

      Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
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      Kick-Start Your Recovery With These 8 Cooldown Exercises

      Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…
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      Comfy Waterproof Shoes You Can Throw On In Any Weather

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Not much…

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      Nutrition

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