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    This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

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    Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

    The first thing I noticed about the Rocket X 3 was how easy it was…
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    The Biggest Exercise Mistake People Make in January

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      Meet SELF’s Everyday Athletes for 2025

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      Finally, Sports Bras for Big Boobs That Don’t Pinch, Squeeze, or Chafe

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      13 Chest Exercises to Target and Strengthen Your Upper Body

      Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This…
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      Physical Therapists Swear by BOSU Balls for Better Workouts

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