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Lifestyle
Does Just Going to Work Burn More Calories Than Hitting the Gym?
If you think slogging half-heartedly to the gym or casually going through the motions of…
Health
Fitfluencers Are Loving Mini Steppers—Here's Why You Need One
All products featured on Self are independently selected by our editors. However, we may receive…
Lifestyle
Eat More, Lose More? The Truth About Reverse Dieting
Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the…
