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    The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

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    We Found the Only Prime Day Sneaker Deals Worth Shopping

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    This Easy Morning Habit Can Help You Feel More Awake and Focused

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      A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

      Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…
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      We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

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      The Best Running Gloves Will Keep Your Hands Warm for Miles

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      Lifestyle

      How Long Should You Meditate?

      Meditation can feel, well, a lot like doing nothing if you’re new to the practice. Newcomers can feel frustrated or…
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