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    Every Lift and Stretch is Easier in Comfy Workout Shorts

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Which Vitamins Are Most Important for Athletic Performance?

    If you want to know what the best vitamins for athletes are, it helps to…

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      Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?

      For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
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      Best Outdoor Sauna: Top 5 Picks From Fitness Experts – Breaking Muscle

      Sauna bathing is an age-old Nordic tradition that can have huge benefits for your overall wellness. There are a variety…
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      Meet SELF’s Everyday Athletes for 2025

      Anyone looking to get started with a fitness routine knows that it’s not quite as easy as it sounds. Sure,…
      Lifestyle

      Walk Week: alcanza tus metas diarias de pasos con Lacee Green

      La superentrenadora Lacee Green ha vuelto con un nuevo miniprograma para ayudarte a alcanzar tus metas de pasos cada día.…

      Lifestyle

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