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    Hours on the Slopes Proved These Ski Goggles Are the Real Deal

    Lots of things can put a damper on a gorgeous day on the mountain: nasty…
    Nutrition

    Do Probiotics Make You Poop? Exploring Gut Health Benefits

    Probiotics have become a buzzword in relation to gut health. They are often marketed as…
    Health

    Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

    If you deal with heel and arch pain related to plantar fasciitis, then you know…

    Fitness

    Health

      Nutrition

      How To Talk To Your Doctor About GLP-1s: A Conversation Guide

      Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
      Lifestyle

      Got Parental Burnout? JBYB’s Carmel Rodriguez on Striking “Perfectly Imperfect” Balance

      Trying to juggle work, family time, fitness goals, healthy eating, self-care, and social events can be overwhelming. So how does…
      Health

      This Sleep Mistake Can Raise Your Risk of Running Injuries

      With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
      Health

      16 Plyometric Exercises That’ll Build Explosive Strength

      From box jumps to lateral bounds to burpees, plyometric exercises can be…intimidating. It makes sense then if you think they’re…

      Lifestyle

      Nutrition

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