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    Health

    7 Little Things Personal Trainers Wish You’d Stop Doing in Your Workouts

    Having a workout routine of any kind is an awesome way to reap some of…
    Health

    Hiking Trip on the Books? You Need These Socks

    All products featured on Self are independently selected by our editors. However, we may receive…
    Lifestyle

    When’s the Best Time to Take Different Supplements?

    In romance and comedy, timing is everything. With fitness and nutrition, there’s typically a bit…
      Health

      Hiking Trip on the Books? You Need These Socks

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Lifestyle

      Does Just Going to Work Burn More Calories Than Hitting the Gym?

      If you think slogging half-heartedly to the gym or casually going through the motions of a home routine are enough…
      Lifestyle

      25 Minute Speed Train de Joel Freeman

      Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps, mais tu aimerais quand même…
      Health

      What’s Up With the Weird Routines Tennis Players Do Before a Serve?

      Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
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