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    This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

    New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out…
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    9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

    A neighborhood walk is all fun and games—until you trip on your untied shoe laces…
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    8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

    Yoga studios are largely a “you do you” kind of space. Still, if you talk…
      Health

      3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

      Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to…
      Lifestyle

      Feel Cold All the Time? Here Are 5 Possible Reasons Why

      Do you find yourself asking, “Why am I always cold?” Or needing a blanket when dining al fresco in 70-degree…
      Nutrition

      Best Supplements For Weight Loss Female: Do They Work?

      Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,…
      Lifestyle

      Why Kids Should Do Yoga, and How to Practice as a Family

      Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting the whole family involved, says…
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