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    8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

    Yoga studios are largely a “you do you” kind of space. Still, if you talk…
    Lifestyle

    Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

    There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s…
    Health

    Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

    Even though warming up before a workout can sometimes feel like a chore if you’re…

    Fitness

    Health

      Health

      The Best Home Workout Equipment for Every Type of Exerciser

      Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on memberships, and…
      Health

      9 Exercises for Knee Pain to Help You Move (and Feel!) Better

      Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to…
      Health

      If You’re Looking for a New Treadmill, Start Here

      Training for a race? Looking to get some steps in as you listen to a podcast or audiobook? No matter…
      Lifestyle

      7 Added-Sugar-Free Snacks to Satisfy Your Cravings

      If you’re trying to lose weight or just watching what you eat more closely, you might find it difficult to…

      Lifestyle

      Nutrition

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