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Health
How to Prevent—and Beat—the Post-Marathon Blues
Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years)…
Health
Hiking Trip on the Books? You Need These Socks
All products featured on Self are independently selected by our editors. However, we may receive…
Health
Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?
This popular workout add-on may have legit benefits, but it’s not the miracle powder some…
