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    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle

    Elliptical machines have come a long way, with major developments in specs and technology. Their…
    Health

    8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

    Yoga studios are largely a “you do you” kind of space. Still, if you talk…
    Health

    Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’

    All products are independently selected by our editors. If you buy something, we may earn…

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      We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’

      Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
      Health

      If You’re Looking for a New Treadmill, Start Here

      Training for a race? Looking to get some steps in as you listen to a podcast or audiobook? No matter…
      Health

      Meet SELF’s Everyday Athletes for 2025

      Anyone looking to get started with a fitness routine knows that it’s not quite as easy as it sounds. Sure,…

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