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    What Is HIIT—and How Can It Boost Your Workouts?

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      Eat More, Lose More? The Truth About Reverse Dieting

      Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the meat! Eat all the meat…
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      The Beginner’s Guide to All the Different Cardio Machines at Your Gym

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      Jane Fonda Says Working Out Now Is ‘Kind of Like Sex’

      All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. It’s been…
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      8 Workout Pains You Should Never Ignore

      For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…

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