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    Health

    9 Things to Know About UConn Basketball Star Paige Bueckers Right Now

    With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies…
    Fitness

    The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle

    If you’re limited on space, don’t let the length of a rowing machine deter you.…
    Nutrition

    25 Easy Protein Snack Recipes For Busy Lifestyles

    Finding nutritious, high-protein snacks that fit into a busy lifestyle can be challenging. While most…
      Nutrition

      How To Stop Emotional Eating Now

      Emotional eating is a typical response to stress, in which food becomes a source of solace rather than sustenance. This…
      Lifestyle

      How L-Theanine Can Improve Workout Performance and Sleep Quality

      If you’ve never heard of L-theanine, you’re not alone. Unless you’ve been researching relaxation supplements or pre-workout ingredients, you may not…
      Health

      22 Pairs of Comfy Walking Shoes for Every Occasion

      If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best…
      Health

      Hitting the Court? We Know Which Basketball Shoe You Should Try Next

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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